The ultimate feel-good dance experience, SOS Dance, will host six empowering classes in Birmingham this month. 

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SOS Dance is a global dance brand on a mission to empower a generation of women to believe in themselves, using dance as a source of strength, power and confidence, which they can carry through into every aspect of their lives.  

All SOS routines are created by A-list backing dancers and choreographers who work with the entertainment industry’s biggest stars including Beyonce, Lizzo, and Little Mix.  

In Birmingham, SOS classes take place every Sunday morning - plus monthly Wednesday night sessions - at Realtone Studios. Certified SOS dance instructor, Amanda Radek will break down choreography into bite sized sections so it’s easy to learn, even if you’ve never taken a dance class before.  

This month, Amanda will be hosting six classes with routines choreographed by top backing dancers to the stars, Li Li Hodge and Allie Laliberte

Saweetie ft. Doja Cat - Best Friend

  • Weds 1st February, 7-8.30 pm
  • Sun 5th February, 10.30-11.30am
  • Sun 12th February, 10.30-11.30am

Sean Paul - Get Busy

  • Weds 15th February, 7-8.30pm

Rihanna - Pon De Replay 

  • Sun 19th February, 10.30-11.30am
  • Sunday 26th February, 10.30-11.30am

SOS Birmingham dance classes take place every Sunday, 10.30am-11.30am at Realtone Studios for students over the age of 16. Absolute beginners are welcome.  

For more information and to book a class, please visit (If you’ve never been to an SOS Dance class before, use the code: FIRSTFREESLAY to get your first class for free).