The European Athletics Championships are coming to Birmingham 10-16 August, bringing six days of world-class sport to Alexander Stadium. But once the final race has been run and the medals have been awarded, your day doesn't have to end there.

Whether you've got time before your session, a few hours between events or you're looking for somewhere to celebrate afterwards, Birmingham is packed with places to eat, explore and unwind. Here's how to make the most of your visit.

Start your day in Birmingham city centre

If you're heading to an afternoon or evening session, arrive early and spend some time exploring Birmingham before making your way to the stadium.

Take a wander through the city centre, browse the shops at Bullring & Grand Central or swap the crowds for a peaceful walk along Birmingham's canals at Brindleyplace. If sightseeing is more your thing, discover centuries of history at Birmingham Museum & Art Gallery or step inside Aston Hall, one of the city's finest Jacobean houses.

Visiting with little ones? Thinktank - Birmingham Science Museum is packed with interactive exhibits and is a great way to fill a few hours before the action begins.

Looking for somewhere to eat?

You don't have to venture far from Alexander Stadium to find somewhere for lunch or dinner.

Perry Barr is home to plenty of local favourites, whether you're after a quick bite before the next session or somewhere to refuel after cheering from the stands. Tuck into a Desi Pub at Calthorpe Arms on Wellington Road, or try authentic Jamaican flavours at Blue Marlin or keep things simple with a burger and loaded fries from BURGER & SAUCE.

Fancy something lighter? Grab a wrap or fresh salad from Bite & Juice, or stop by Chaiiwala for Indian street food and a cup of its signature karak chai.

If you've got a little more time, head back into Birmingham city centre where you'll find everything from independent cafés to award-winning restaurants, all within easy reach of public transport.

Make the most of the break between sessions

With morning and evening sessions taking place across the Championships, you've got the perfect excuse to explore more of the city.

Spend the afternoon shopping, discover Birmingham's independent food scene or escape to Birmingham Botanical Gardens, where beautifully landscaped gardens provide a welcome change of pace before returning to the stadium.

It's also the ideal opportunity to tick another attraction off your Birmingham bucket list before the evening's action gets underway.

Celebrate after the final whistle

Whether you're celebrating a medal-winning performance or simply rounding off a brilliant day, Birmingham's restaurants are ready to welcome you.

Dishoom Birmingham is always a popular choice, while Pasture Birmingham and Fogo de Chão is perfect for a celebratory steak. Looking for something extra special? Book a table at Adam's Restaurant or The Wilderness for an evening to remember.

Not ready for the day to end? Round things off with a drink overlooking Birmingham's canals or head to one of the city's rooftop bars for views across the city as the sun goes down.

Why not stay a little longer?

The European Athletics Championships are the perfect excuse to turn a day trip into a city break.

From stylish boutique stays to trusted city centre favourites, Birmingham has accommodation to suit every type of trip. Stay in the heart of the action at The Grand Hotel Birmingham, Malmaison Birmingham, Park Regis Birmingham, Aparthotel Birmingham, or Aloft Birmingham Eastside, all within easy reach of Alexander Stadium and the city's restaurants, attractions and nightlife.

After all, there's plenty more to Birmingham than what happens on the track.

Browse our range of hotels and places to stay, alongside even more things to do, and start planning your Birmingham getaway.

Whether you're here for one session or following the Championships across the week, there's plenty more to discover beyond Alexander Stadium. From award-winning attractions and independent restaurants to vibrant neighbourhoods and unforgettable days out, Birmingham has everything you need to turn your visit into something even bigger.

Looking for more inspiration? Explore things to do and start planning the rest of your Birmingham adventure.